RUMINATING.....
Are you struggling to find the real you? Do you want to find who you areally again? Let's go...
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VICKI WATMOUGH
HOLISTIC THERAPIST
My mission is to provide FREE and AFFORDABLE Mental Health Therapy and Advice and make it available to ALL!
Registered With
Complementary Medical Association and
International Practitioners of Holistic Health
Registered Under Victoria Watmough
Insured
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Vicki Watmough
- Feb 2
- 2 min
Friday Night CBT ! 🌙
What is CBT? What does it mean in our lives?
6 views0 comments
Vicki Watmough
- Feb 1
- 2 min
Welcome February!!
Self Heal Heal At Home Guide for those on low income and waiting for talking therapies
13 views0 comments
Vicki Watmough
- Jan 16
- 2 min
HAPPY NEW YEAR .... slightly delayed... sorry!
January is flying past at quite a speed isn't it. Happy New Year. What a year 2023 was! The cost of living crisis really seemed to get...
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Vicki Watmough
- Mar 19, 2023
- 1 min
What is HEAL EVOLVE NURTURE.....
I'm here to work through the whole process of Healing! Going behind the scenes and working from a scientific, academic and professional...
10 views0 comments
Vicki Watmough
- Mar 15, 2023
- 2 min
Learning who you are...
You change on a daily, weekly, monthly and yearly basis. These changes are subtle, small, not noticeable until they show up right in...
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Vicki Watmough
- Mar 13, 2023
- 4 min
What is it like being a Witch? Am I Different?
Ummmmmm no !! I am a completely normal person! I say completely normal but we all have our own little quirky habits don't we???? Please...
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Vicki Watmough
- Feb 17, 2023
- 6 min
What makes you tick? Learn about NLP (Neuro Linguistic Programming)
NLP (Neuro Linguistic Programming) is based around communication and language. Here's an insight to understand more!
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Vicki Watmough
- Dec 14, 2020
- 2 min
My Next Step In My Adventure
To understand and explain Mental Health better, I have decided to take on A level 3 course with learn Direct, to qualify me in...
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Vicki Watmough
- Dec 10, 2020
- 1 min
My Members Only Group..
I am so excited to announce my members only group! I can't believe the strength and confidence I have now, to be able to achieve...
8 views0 comments
Vicki Watmough
- Dec 10, 2020
- 2 min
Why I decided Lifestyle Coaching
The funny thing is I didn't choose it! The universe chose it for me! I was quite happy with my blog Life As A Mother Hen and very...
8 views0 comments
Vicki Watmough
- Dec 10, 2020
- 2 min
My plan for 2021...
The past six weeks have been so crazy busy and getting The Mother Hen Mission up and running has been one of the most exciting things I...
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Vicki Watmough
- Dec 9, 2020
- 2 min
Make Up & Mental Health
I have just recorded my first ever make up and mental health video! I was so nervous! You can tell by my voice that I am nervous, and I...
5 views0 comments
Vicki Watmough
- Dec 8, 2020
- 3 min
My normal day as a Mother Hen...
I want to start with... no day is normal in this house! However what is it is organised chaos and to be fair I don't think I would want...
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Vicki Watmough
- Dec 5, 2020
- 2 min
How I can do videos for YouTube now...
I AM STILL PETRIFIED! It takes me so many times, to video each one. I start talking, and hate the way I look, or don't think I am being...
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Vicki Watmough
- Dec 4, 2020
- 2 min
A Good Old Pamper Session...
I have always loved a good old pamper session! Not just the actual pampering itself, but I have got a slight obsession with collecting...
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Vicki Watmough
- Dec 4, 2020
- 2 min
My Dream Me...
This was really hard for me to write. I have spent so long not being me that actually I had forgotten who the real me was. I was so busy...
7 views0 comments
Vicki Watmough
- Dec 2, 2020
- 1 min
My Letter To Anxiety...
Dear Anxiety, I'm not sure why you came to visit me uninvited, leaving behind all your baggage when you left! Leaving me with all these...
6 views0 comments
Vicki Watmough
- Dec 2, 2020
- 2 min
What does Mental Health Feel Like?
I don't think you can actually ever answer that question! There is no one word that describes Mental Illness. It's a combination of so...
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Vicki Watmough
- Dec 2, 2020
- 3 min
My Care Farm Future...
Oh this makes me so happy! Just thinking about it makes me smile! I can't wait to tell you all about it! So back in March, I had a dream,...
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